This woman, who’s been our clinic’s patient last year took an incredible approach towards her post-recovery. She decided to record it on film and hand it to our blog editors as a time-lapse! It may sound like an exaggeration, but the video showcases how fast and swift the whole post-surgery recovery process at our clinic…

It was a snowy day in Vermont when one of Dakota’s best plastic surgeons, Barbara Poutine was hit by a semi. She’d been on a ski trip, heading to Lucrative Mountain to celebrate the end of exams with her friends. Her boyfriend was sitting just behind the wheel when a semi plunged into their car.…

Primary Health

Chondroitin and glucosamine additions may help too, though it may provide mixed results. Chondroitin sulfate helps to keep cartilage from deteriorating. Glucosamine stimulates cartilage formation and repair. Dr. Barkson says they take at least four weeks to start working, and the supplements just don’t suit everyone. Hip Extension Once you’re strong enough, your PT may…

Liposuction

Dumbbell Squat Stand with your feet on shoulders distance… Hold some weight in each hand with your arms at your sides and palms facing inwards. Slowly bend your knees about eight inches. Keep your back slightly arched. Pause. Slowly rise to an upright position. Do eight to 12 repetitions. Rest and repeat the set again.…

Reconstructive surgery

He also adds that “It may help prevent the pain and prevent surgery”. Physical therapy is also the key technique in such a case… The main way to avoid an operational intrusion is strengthening the muscles that support your joints. The quadriceps in the front of the thigh and the hamstrings in the back are…